Customized Coaching To Meet Your Needs

Beth Burgess, M.Ed (She/Her)

JST Certified ADHD Specialist & Coach

iEQ9 Certified Enneagram Coach

Mind Body Bridging Practitioner

It starts with YOU!

Our work together starts with YOU, the client! Whether you are here for Executive Function / ADHD coaching, Mind Body Bridging coaching, or Enneagram coaching you are in the driver’s seat. You will quickly find that we work in a “no shame space” where you decide the goals and skills that you want to work on. We start with your strengths and build upon them. I come alongside clients to support them in their journey to have the life they dream of. We are client-driven and begin with the client setting their goals, identifying strengths already in place, and work towards small wins. Together we build on that momentum, adding skills as needed, to achieve those larger goals. We start small, but soon you will see the change you want to make in your life!

ADHD & Executive Function Coaching

We provide a strengths-based, client-driven coaching approach that meets you where you are, builds on your existing skills, fills in gaps as needed, and creates a safe, shame-free space for growth.

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Mind Body Bridging

Mind Body Bridging helps clients identify unhelpful expectations, negative storylines, and ineffective coping strategies, teaching them to defuse emotional activation and develop self-guided solutions for overcoming obstacles and achieving their goals.

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Enneagram Coaching

The Enneagram helps you understand your motivations, not just behaviors, allowing for greater self-awareness, compassion, and the ability to break free from limiting patterns to achieve personal, spiritual, and professional growth.

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Testimonials

“While listening to my college student work through a problem, she referenced her conversations with Beth and the strategies they’d talked about. I’m so grateful to have a trusted voice speaking into my daughter’s life. Beth helps my daughter engage her strengths to problem solve when her anxiety show up.”

Parent
“I was grateful to participate in a 6-week Enneagram study with Beth. She provided a lot of useful information that helped me understand the model and my particular style. Her questions helped me dig deeper, in an affirming and non-judgmental manner. She helped me see the how I can bring out the best in myself and others.”

Betsy H
"I appreciate that Beth helps me find a new way of seeing and understanding the places where I feel stuck and frustrated. She has guided me through the process of working with challenges and helps me connect my thoughts and feelings to my physical sensations. One thing I really appreciate is that Beth adapts quickly when I have been stuck and unable to move forward regarding certain difficulties. Beth offers a climate of caring, positive regard, safety, adaptability and hope. I highly recommend her as a coach and growth facilitator!"

Deb - MBB Client
"If you’re interested in the Enneagram I hope you spend time with Beth. Her curiosity and care is layered with depth of knowledge. Her questions gently guide you to see yourself more fully, as well as those you’re in relationship with. I grow in health every time we meet."

Sandy S
"I recently discovered Mind Body Bridging, and it has been truly life-changing. Unlike traditional counseling, this approach integrates techniques that deeply connect the mind and body, fostering a profound sense of wholeness and peace. Through these methods, I not only experienced a significant reduction in my stress and anxiety levels but also uncovered aspects of myself I had never realized before. If you're seeking practical tools for genuine, lasting change, I highly recommend Mind Body Bridging. It offers a transformative journey toward improved mental and emotional well-being."

MBB Client
"Not only is Beth a competent and skilled practitioner, she is masterful at holding a safe space with kindness and compassion. I highly recommend her as a coach!"

Maria C

Why coaching?
Executive Function / ADHD Coaching, Enneagram Coaching, and Mind Body Bridging are all centered around personal growth and self-awareness. Custom Made Coaching believes that every person has gifts and strengths and we all have the ability to learn, grow and achieve our goals.
As coaches, our role is to partner with you to engage in a process that encourages maximum growth and potential. Together we create a plan for increased personal awareness, greater understanding of others, strategies for growth, access to additional skills, and a customized action plan that will propel you forward toward your personal, academic, or professional goals.

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SERVICES

Coaching

Whether you are seeking ADHD & Executive Function Coaching, Mind Body Bridging Coaching or Enneagram Coaching we are here to help you reach your personal, educational, or professional goals.
Team Building

Using the Enneagram we design practical team building workshops to increase collaboration, empower members, build rapport, and reduce conflict.
Classes

We hold online or in-person classes on understanding ADHD & Executive Function for parents, educators, and students. We also hold online or in-person classes for your organization or team to learn more about the Enneagram and how to apply it at work and in every day life.